imassager yamehlo
1.Ukusebenza kwentamo: Sicebisa ukuqala ukusuka kumgca weqhosha lentamo, ukusuka kwi-clavicle ecaleni kwentamo ephakamisa ukuya kwithambo lomhlathi, ukusuka kwisilevu esiphindwe kabini ukuya emqaleni (Indawo yomqala ayivumelekanga), ukusuka kwi-double chin ukuya kwi-lymph gland ngeenxa zonke, Khumbula ukuba indawo yomqala ayivumelekanga; (Unokwenza utyando emva naphambili 3-4 amaxesha, ngokokukhululeka kolusu)
2.Ukusebenza kobuso: Ubukhulu buqala ukusuka kwelona litye lisezantsi, ukusuka kwithambo lomhlathi ukuya kwithambo lehlathi, emva koko ukusuka emlonyeni ukuya ezindlebeni, kusetyenziswa ukuguqulwa kokuphakamisa, inyathelo lokugqibela ukusuka kwicala lempumlo kunye nokuphakanyiswa kwezihlunu ze-apula ukuya etempileni ngeenxa zonke. amaxesha angama-3-4, ngokokukhululeka kwesikhumba)
3.Ukusebenza kwamehlo: Amandla aqala ukusuka kwelona lisezantsi, ukusuka kwi-cheekbone ekuphakamiseni ukuya etempileni ngeenxa zonke, emva koko ukusuka emva kwekona yeliso lokunyuselwa ukuya kumgca weenwele ngeenxa zonke, Khumbula ukuba i-eyelidi ephezulu kunye nethambo le-orbital azivumelekanga (Ungenza utyando emva kwaye amaxesha angama-3-4, ngokokukhululeka kwesikhumba)