izixhobo zobuhle ukususa amanqatha
Ukucoca isihluzi
a) Coca itshiphu yokucoca ubhedu.Susa i-nati nge-hexagon wrench yangaphakathi, khupha isihluzo sobhedu, kwaye usicoce ngobunono ngelaphu elithambileyo elinotywala.Ukuba isihluzo sobhedu simdaka kakhulu ukuba singacoca, sitshintshe ngesitsha.
b) Coca isihluzo somatshini.Vula ipleyiti yecala lasekunene kwaye emva koko ukhulule umzimba wokucoca, uwise phantsi kwaye ulahle yonke inkunkuma, kwaye uyibuyisele kwakhona.
Esi sixhobo sokupholisa ulusu, isixhobo sisetyenziswa kakhulu kwingalo ephezulu, umva, isisu, isisu esisecaleni, i-fat of the chin kunye nesinqeni kunye nokuphelisa i-cellulite.Oku kusetyenziselwa ukubumba umzimba.Imisebenzi yokupholisa ingasetyenziselwa ukunciphisa intlungu, ukukhulula umonakalo wobushushu obangelwa yi-laser okanye unyango lwesikhumba, okanye i-anesthesia kwiindawo ezincinci.
Kukho umsebenzi we-massage wokukhulula okwethutyana iintlungu zemisipha, iintlungu kunye neecramps, unokuphucula i-microcirculation yendawo kunye nokunciphisa ukubunjwa kwe-cellulite okwethutyana.
Isiphumo